Warm Water Therapy Leg Excercises to Help Relieve Knee Pain
We have to care for our knees! Strengthening and relaxing knee joints with hot tub warm water therapy is a natural and effective treatment.
Hot Tub Benefits
Using Hot Tubs in the Summer Heat
It’s hot in Texas. And owning a hot tub may seem counterintuitive so we’ve compiled reasons to add the CoolZone System to your Hot Spring spa.
How Hot Tubs Can Increase Mobility
As we age, our bodies lose mobility. While we can’t stop the hands of time, increasing mobility is easier than you think with a hot tub!
How Your Hot Tub Can Improve The Quality Of Your Sleep
Just before we sleep, there is normally a drop in our body temperature. So if that is the case, how can soaking in your hot tub help you get a better night’s sleep? For one, a nice calming soak helps you relax mentally, letting your mind wind down after the day. Secondly, the water’s […]
Five Ways a Hot Tub Soak Is Healthy For You
For centuries people have sought out the wellness benefits of immersing themselves in water. Going back centuries, the Romans had their Roman Baths. Today, our Hot Spring Spas. Our attraction to water continues to help us think and feel our best. Whether it’s to soothe aches and pains, or to calm a restless mind, the […]
What are the benefits of a saltwater hot tub?
Natural hot water springs have for centuries been used for their restorative powers. Drawing their heat from beneath the earth’s crust, they bring up natural elements into the water and are natural self-cleaning and soothing. The modern day equivalent of a natural mineral spring is a saltwater hot tub, one you can have one in […]
Top 5 Things to Know Before Buying a Hot Tub
You’ve decided to buy a Hot Spring hot tub. Great! Now what? Many people find themselves with all sorts of questions once they’ve made this decision. What type of hot tub should I buy? Where am I going to put it? How much do I want to spend? Do I want to entertain people with […]
Increase Mobility
Arthritis Benefits If you are one of the 46 million Americans affected by arthritis, soaking in your Hot Spring spa can help ease your pain. Joint inflammation from arthritis causes swelling, pain and stiffness, often resulting in the loss of joint movement or function. Immersion in warm water produces hydrostatic pressure on the body that […]
A Better Night’s Sleep
According to the National Sleep Foundation, approximately 132 million Americans suffer from sleep disorders like insomnia more than one night a week. Find out how spending time in your spa before going to bed can lead to a deeper and more peaceful sleep.
Hydromassage Benefits
There are three factors at work in a spa: heat, buoyancy and massage. Working together, they create a totally relaxing hydromassage experience. The heat in a hot tub raises your body temperature, increasing circulation. The buoyancy of the hot tub reduces your body weight by 90%*, relieving pressure on muscles and joints with a relaxing […]
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